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A pioneering cosmetic and skin treatments specialist based in Leeds

Nutrition

The effective management of food intake and nutrition are both key to good health. Smart nutrition and food choices can help prevent disease. Eating the right foods can help your body cope more successfully with an ongoing illness. Understanding good nutrition and paying attention to what you eat can help you maintain or improve your health.

 

Nutrition can also help to focus on how diseases, conditions, and problems can be prevented or reduced with a healthy diet. 

 

Food and nutrition are the way that we get fuel, providing energy for our bodies. We need to replace nutrients in our bodies with a new supply every day. Water is an important component of nutrition. Fats, proteins, and carbohydrates are all required. Maintaining key vitamins and minerals are also important to maintaining good health.

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Rebekah Knight

Absolutely fantastic customer service! I have a phobia of needles and prone to fainting, so not the easiest client...

Maureen Burgham

Such professional caring treatment. Rachel was so reassuring . Would recommend to anyone requiring any of the treatments Rachel offers.

Jackie Scrimshaw

Rachel was very kind and considerate during my consultation and now I would never be without my Botox injections....

Ashlea Rockett

Lovely staff and service, treatments are amazing highly recommend...

Sharon Tynan

I couldn’t believe the difference in only two weeks absolutely brilliant definitely going back would recommend to anyone to...

Anne Stott

Thank you for speedy appointment. Feeling better already! Lovely to see Rachel again....

Jade Lindley

Such a lovely and friendly lady!! I’ve recommended to all my friends! I will most definitely be...